About me
Recently I heard the story of a well known broadcaster who was brave enough to explain on air his decision to step away from his job. He was taking stock of his life and recognised what was happening to him before it was too late.
When I went through my "episode" years ago now, it wasn't talked about like it is today. I had no idea what was going on and I ended up driving over the cliff, metaphorically. This person's story made me realise that there were people out there who need advice and a helping hand.
Having lived through it all and managing to negotiate my way back, made me want to produce these books to help others either avoid burnout in the first place or how to know what to expect as you work through it.
I do stress that I am not an expert, but with over ten year's of real life experience I can talk about these issues with knowledge and empathy. That having been said, I have had the benefit of some wonderful health professionals and I encourage you to seek this sort of help - it can literally save your life.